Embracing a Positive Mindset in 2022

As we start to reflect on the year that’s been, it’s important that we look to the year ahead and make a plan to joy-start 2022.  The lengthy hibernation for many of Australians shone the light on what was truly important – family and friends. As we enter 2022 it’s vital to prior

Preserving our sense of humour during COVID

In these testing times we’re growing weary. A telltale sign? Our loss of humour. When the pandemic began, a virtual “pundemic” was unleashed. Social media was awash with memes about toilet paper and working from home. Now, several months later, with much of Victoria still locked down