A cancer diagnosis is not usually associated with laughter, and believe you me it was far from my initial response. Who could laugh at a bowel cancer diagnosis at 42 – or any age really? 

We all love to laugh, but there’s far more to a good giggle than simply providing a high. An innate ability, laughter developed even before we could say dada or mama. And in terms of innate abilities, laughter is one of the best. What better feeling is there than being lost in laughte

Excerpt from “Laughing at cancer – How to Heal with Love, Laughter and Mindfulness“, first published by Bowel Cancer Australia for Bowel Cancer Awareness Month     Sometimes the burdens of life mount like a pressure cooker, exploding its lid and bursting wi