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3 Ways to Live Well into Old Age – Feature in La Trobe Uni News

March 25, 2021
by Ros Ben-Moshe
#agedcare, depression, endorphins, La Trobe university, laugh, laughter, laughter yoga, positive mindset, relationships, team building, wellbeing, wellness
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There’s no way to sugar-coat it: getting older is inevitable. But while you can’t control your age, you can put things in place to keep you feeling young – no matter your graduation year.

To find out more, we chatted to members of La Trobe alumni community whose work intersects with ageing in surprising ways. Among them are laughter therapist Ros Ben-Moshe (Graduate Certificate in Health Promotion, 2007), whose workshops help people embrace laughter and joy; social entrepreneurs Danny Finley and Eva Gruen (La Trobe Accelerator Program, 2018), who’ve launched a campaign for intergenerational conversations; and early childhood educator Kim Biasio (Bachelor of Education, 2019), who works at a pioneering children’s centre that’s co-located in an aged care home.

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Welcoming 2021 with a positive mindset

December 23, 2020
by Ros Ben-Moshe
2021, body mind, compassion, COVID-19, covid19, grateful, gratitude, healthy mind, inspiration, kindness, laugh, laughter, mind body, mindset, motivation, new year, positive mindset, positivity, smile, wellbeing
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Welcoming in 2021 with a positive mindset

Thinking ahead to New Year’s Eve, the temptation might be to boot this year goodbye. This year was certainly not the year anyone wished for. However, amidst the grief for what we lost lie many gifts.  
 

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Preserving our sense of humour during COVID

October 27, 2020
by Ros Ben-Moshe
anxiety, bodymind, Covid_19, depression, funny, humour, joy, mind, mindset, optimism, pandemic, play, positive, positivity, psychology, resilience, stress
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In these testing times we’re growing weary. A telltale sign? Our loss of humour. When the pandemic began, a virtual “pundemic” was unleashed. Social media was awash with memes about toilet paper and working from home. Now, several months later, with much of Victoria still locked down and the economy in recession, the collective pulse of joy is simmering.

Continue Reading .....
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Blog Archive

  • ▼ 2021 (1)
    • ▼ March (1)
      • 3 Ways to Live Well into Old Age - Feature in La Trobe Uni News
  • ▼ 2020 (5)
    • ▼ December (1)
      • Welcoming 2021 with a positive mindset
    • ▼ October (1)
      • Preserving our sense of humour during COVID
    • ▼ August (1)
      • How do we share smiles while wearing a mask?
    • ▼ May (1)
      • A Covid-19 “Thrival” Guide
    • ▼ March (1)
      • Love in the time of Coronavirus
  • ▼ 2018 (2)
    • ▼ October (1)
      • Gratefully grateful
    • ▼ May (1)
      • Big "C" or little "c"? - Reframing the language around cancer
  • ▼ 2017 (6)
    • ▼ November (1)
      • 149 EASY STEPS TO EMPLOYEE WELLNESS
    • ▼ August (1)
      • 3 Steps to Developing a Smiling Mindset
    • ▼ July (1)
      • When I was diagnosed with bowel cancer, I wanted to hide and cry. I did this instead.
    • ▼ June (2)
      • Want To Live A Long And Happy Life? Start Laughing More Today
      • Mummy why did you get cancer
    • ▼ March (1)
      • Laughter Yoga in Aged Care
  • ▼ 2016 (1)
    • ▼ April (1)
      • SOL - Smile Out Loud
  • ▼ 2015 (5)
    • ▼ November (1)
      • Mind full or Mindful?
    • ▼ October (1)
      • Just Breathe
    • ▼ June (1)
      • BUPA's Blue Room interviews Ros on health benefits of laughter
    • ▼ April (1)
      • Being Mindful
    • ▼ March (1)
      • To Like or Dislike - that is the question
  • ▼ 2014 (4)
    • ▼ October (1)
      • Thank you for the thank you
    • ▼ August (3)
      • Taking a breather
      • Don't smile for the camera
      • When a joke is just not funny

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Ros Ben-Moshe

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Recent Posts Widget

3 Ways to Live Well into Old Age - Feature in La Trobe Uni News
Mar 25, 2021
Welcoming 2021 with a positive mindset
Dec 23, 2020
Preserving our sense of humour during COVID
Oct 27, 2020

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  • Wellbeing programs
    • Laughter Wellness
    • Positivity Resilience
    • Mindfulness
    • WORKPLACE WELLBEING AND JOY SPACES
    • Student Wellbeing
    • Coaching
  • Laughing at cancer (Book)
  • Ros’s Story
  • Blog
  • Clients
  • Gallery
  • In the Media
  • Contact Us
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Copyright © 2022 LaughLife. All rights reserved.