Welcome to LaughLife Wellbeing Programs


LaughLife’s Vision

“To activate your inner smile, empowering a life’s journey brimming with joy, meaning and fulfilment.”
– Ros Ben-Moshe

LaughLife specialises in evidence-based positivity resiliencelaughter wellness and mindfulness programs, keynotes and coaching tailored to uplift, inspire and motivate. 

Ros Ben-Moshe founded LaughLife Wellbeing programs in 2005, sparked by her passion to make the world a more joyous and friendly place – one person at a time.

Whether in the written or spoken word Ros loves imparting practical strategies to enhance positive wellbeing. Drawing on a range of evidence-based body-mind philosophies, Ros inspires people to lead their best life.  Her signature programs draw on the energy of smiling and laughter to create a more harmonious internal environment, more resilient to stress. 

As adjunct lecturer at La Trobe University School of Public Health and Psychology and author of the critically acclaimed  memoir and healing guide, “Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness”, Ros draws on her personal and professional life experience to deliver inspiring and meaningful programs.

Ros is Global Laughter Ambassador for Laughter Yoga International and has written for many publications including The Australian, The Huffington Post, Canberra TimesDaily Mail, Mamamia and Wellbeing Magazine. She is Laughter Wellness expert for The Love Destination and member of The Association for Applied Therapeutic Humor and The International Positive Psychology Association. She has been delivering keynotes and wellbeing programs for a range of corporate, government, local government, community and individual clients over many years. 

If you’re looking to enhance joy, resilience and positive wellbeing in either yourself or for your team please contact us.

In love and laughter,


  • Laughter is the sun that drives winter from the human face.

    Victor Hugo
  • The human race has only one really effective weapon and that is laughter.

    - Mark Twain
  • A day without laughter is a day wasted.

    - Charlie Chaplin
  • Laughter is the shortest distance between two people

    - Victor Borg

Hot from the blog

3 Ways to Live Well into Old Age – Feature in La Trobe Uni News

There’s no way to sugar-coat it: getting older is inevitable. But while you can’t control your age, you can put things in place to keep you feeling young – no matter your graduation year.

To find out more, we chatted to members of La Trobe alumni community whose work intersects with ageing in surprising ways. Among them are laughter therapist Ros Ben-Moshe (Graduate Certificate in Health Promotion, 2007), whose workshops help people embrace laughter and joy; social entrepreneurs Danny Finley and Eva Gruen (La Trobe Accelerator Program, 2018), who’ve launched a campaign for intergenerational conversations; and early childhood educator Kim Biasio (Bachelor of Education, 2019), who works at a pioneering children’s centre that’s co-located in an aged care home.

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