Workplace wellbeing

Workplace wellbeing

Would you like to transform your workplace into a wellplace? LaughLife specialises in tailor-made wellbeing programs to reduce stress,  promote resilience, build more cohesive teams, create a positive mindset and free the mind to be more productive and creative. 

Using the evidence-based MORE LAUGHTER wellbeing framework, essential strategies and practices are imparted to revitalise and enhance your personal and professional wellbeing are highlighted including:

 

screen-shot-2016-09-17-at-5-24-02-pmMindfulness

Optimistic style                                                        

Relationships

Empathy & compassion

 

Laughter

Appreciation and gratitude

Unique (what makes you unique?)

screen-shot-2016-09-17-at-5-24-23-pmGoals

Helping others                                            

Teamwork

Endorphin boosters

Relaxation

 

LaughLife also offers a range of other wellbeing services to benefit your workplace:

  • Health Promotion and Wellness presentations and seminars
  • Mindfulness presentations and workshops
  • Nutritional Wellbeing, including personalised healthy recipe consultations
  • Guidance and support to create, develop and implement a workplace wellness policy
  • Appraisal of health and wellness activities that would benefit your workplace

 

Keynotes (guide only)

How to shine brightly again – Beating Burnout. Simple strategies to keep you on track, personally and professionally.

Creating Well-places in your workplace. Drawing on aspects of the MORE LAUGHTER wellbeing framework you will discover how to transform your work place into a well place.

How to open new neural pathways to rewire your brain to a complete and constant state of calm, joy and awareness.

 

An initial consultation will help determine the program best suited to your workplace’s needs.