LaughLife HRT workshops are designed to help participants identify the factors that lead to happier, more fulfilled, balanced and successful lives. Drawing on research from Positive Psychology and other leading scholars in the field of Health and Wellbeing this workshop will provide participants with the tools to increase happiness levels leading to greater physical and emotional resilience, motivation, greater creativity and overall productivity and success.
Through presentations and activities participants will:
Who would benefit from HRT?
HRT is tailored to individual group needs. In order to gain optimal life change a minimum of two HRT sessions are recommended.