When I was diagnosed with bowel cancer, I wanted to hide and cry. I did this instead.
July 20, 2017
aerobic activity, bowel cancer, cancer, happiness, heal, health promotion, joy, laughing at cancer, laughter, laughter yoga, love, mamamia, mindfulness, neuroplasticity, oxygenation, team building, wellness
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A cancer diagnosis is not usually associated with laughter, and believe you me it was far from my initial response. Who could laugh at a bowel cancer diagnosis at 42 – or any age really?
Want To Live A Long And Happy Life? Start Laughing More Today
June 23, 2017
We all love to laugh, but there’s far more to a good giggle than simply providing a high. An innate ability, laughter developed even before we could say dada or mama.
And in terms of innate abilities, laughter is one of the best. What better feeling is there than being lost in laughter? But so often our inner laughter fountain dries up as we mature, however,
Here are five reasons we all need to get laughing.
Mummy why did you get cancer
June 07, 2017
Excerpt from “Laughing at cancer – How to Heal with Love, Laughter and Mindfulness“, first published by Bowel Cancer Australia for Bowel Cancer Awareness Month
Sometimes the burdens of life mount like a pressure cooker, exploding its lid and bursting with contents. Have I not had enough life lessons? Do I really need more?
Apparently yes, and with a little-added resistance. It just goes to show that when you think you know it all—or at least appear to be heading in the right direction—there’s still a blind spot. You can never know what’s in store for you.
12-year-old Zak posed the question, ‘Mummy, why did you get cancer?’ nine weeks and two days after my operation.
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