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Big “C” or little “c”? – Reframing the language around cancer

May 31, 2018
by Ros Ben-Moshe
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A shock diagnosis of bowel cancer got me thinking about the language around cancer – the big “C”, the invocation of warmongering battlefield metaphors, together with a steadfast attachment to the cancer ‘survivor’ term. My experience with bowel cancer made me realise the default language around cancer needs to change. Doing so does not diminish the huge ramification of a cancer diagnosis, which no semantics of language can change, but it does relieve some of the burdensome weight it brings. Together with surgery and treatment, reframing and challenging the language around cancer is a valuable tool to promote resilience, empowerment and wellness potential.

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149 EASY STEPS TO EMPLOYEE WELLNESS

November 08, 2017
by Ros Ben-Moshe
anxiety, calm, deep breathing, depression, employee, employeewellbeing, happiness, mindfulness, nutrition, physical activity, positive mindset, smile, smiling, stress management, stress relief, team building, wellbeing, wellness, workplace
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I recently had an opportunity to contribute to ALSCO’s comprehensive list to enhance employee wellness. Below are 149 useful tips and ideas about what to do to keep the employees healthy and well while having fun at the workplace. My tip #108. Get On Board The Smile Train!

“A balanced diet, regular physical activity, and positive environment are among the most important factors for a happy working life. Besides the obvious humane reasons for wanting everybody to be healthy and happy, it also pays off in terms of productivity and efficiency. Fit and satisfied employees are more productive and they cost the company less.

Additionally, it is natural for employees to give their best in a working environment where they feel appreciated and taken care off. This is why every company should put in some additional effort to provide its employees with efficient employee wellness boosting program…”

Thanks Alsco for this great resource!

More at: https://www.alsco.com.au/employee-wellness-health/  

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3 Steps to Developing a Smiling Mindset

August 03, 2017
by Ros Ben-Moshe
anxiety, breathe, endorphins, friendship, happiness, healing, inner smile, laughter yoga, love, meditation, mindful breathing, mindfulness, neuroplasticity, relaxation, smile, stress management, team building, wellbeing, wellness
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There’s nothing more uplifting than sharing a smile – a mirrored reflection of pure love and joy. Even if only for a brief moment in time, this transaction has the unique ability to lift spirits and connect. The more we consciously choose to smile or laugh, the more we re-wire our brain to a more positive mindset. Developing a smiling mindset is one of the best ways to naturally and authentically build positive emotions, both in ourselves and others setting you up for increased happiness, life satisfaction and optimal wellbeing.

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Blog Archive

  • ▼2020 (5)
    • ▼December(1)
      • Welcoming 2021 with a positive mindset
    • ▼October(1)
      • Preserving our sense of humour during COVID
    • ▼August(1)
      • How do we share smiles while wearing a mask?
    • ▼May(1)
      • A Covid-19 “Thrival” Guide
    • ▼March(1)
      • Love in the time of Coronavirus
  • ▼2018 (2)
    • ▼October(1)
      • Gratefully grateful
    • ▼May(1)
      • Big "C" or little "c"? - Reframing the language around cancer
  • ▼2017 (6)
    • ▼November(1)
      • 149 EASY STEPS TO EMPLOYEE WELLNESS
    • ▼August(1)
      • 3 Steps to Developing a Smiling Mindset
    • ▼July(1)
      • When I was diagnosed with bowel cancer, I wanted to hide and cry. I did this instead.
    • ▼June(2)
      • Want To Live A Long And Happy Life? Start Laughing More Today
      • Mummy why did you get cancer
    • ▼March(1)
      • Laughter Yoga in Aged Care
  • ▼2016 (1)
    • ▼April(1)
      • SOL - Smile Out Loud
  • ▼2015 (5)
    • ▼November(1)
      • Mind full or Mindful?
    • ▼October(1)
      • Just Breathe
    • ▼June(1)
      • BUPA's Blue Room interviews Ros on health benefits of laughter
    • ▼April(1)
      • Being Mindful
    • ▼March(1)
      • To Like or Dislike - that is the question
  • ▼2014 (4)
    • ▼October(1)
      • Thank you for the thank you
    • ▼August(3)
      • Taking a breather
      • Don't smile for the camera
      • When a joke is just not funny

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Ros Ben-Moshe

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Welcoming 2021 with a positive mindset
Dec 23, 2020
Preserving our sense of humour during COVID
Oct 27, 2020
How do we share smiles while wearing a mask?
Aug 05, 2020

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  • Home
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    • Positivity Resilience
    • Mindfulness
    • Laughter Wellness
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  • Ros’s Story
  • Blog
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Copyright © 2021 LaughLife. All rights reserved.