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Welcoming 2021 with a positive mindset

December 23, 2020
by Ros Ben-Moshe
2021, body mind, compassion, COVID-19, covid19, grateful, gratitude, healthy mind, inspiration, kindness, laugh, laughter, mind body, mindset, motivation, new year, positive mindset, positivity, smile, wellbeing
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Welcoming in 2021 with a positive mindset

Thinking ahead to New Year’s Eve, the temptation might be to boot this year goodbye. This year was certainly not the year anyone wished for. However, amidst the grief for what we lost lie many gifts.  
 

Continue Reading .....

Preserving our sense of humour during COVID

October 27, 2020
by Ros Ben-Moshe
anxiety, bodymind, Covid_19, depression, funny, humour, joy, mind, mindset, optimism, pandemic, play, positive, positivity, psychology, resilience, stress
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In these testing times we’re growing weary. A telltale sign? Our loss of humour. When the pandemic began, a virtual “pundemic” was unleashed. Social media was awash with memes about toilet paper and working from home. Now, several months later, with much of Victoria still locked down and the economy in recession, the collective pulse of joy is simmering.

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How do we share smiles while wearing a mask?

August 05, 2020
by Ros Ben-Moshe
covid19, depression, endorphins, face masks, happiness, inner smile, laughter, mental health, positive mindset, smiles, wellbeing
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As we walk past people in streets or parks we’re keeping our distance – which on the one hand is making us feel safer, but on the other distances us emotionally. Whilst there is a science to masks reducing the spread of COVID, there’s also a science to humans sharing smiles. How do we blend the two?

Sharing a smile bridges connection. It sends a signal of warmth and reassurance – something we’re craving at present.

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Blog Archive

  • ▼2020 (5)
    • ▼December(1)
      • Welcoming 2021 with a positive mindset
    • ▼October(1)
      • Preserving our sense of humour during COVID
    • ▼August(1)
      • How do we share smiles while wearing a mask?
    • ▼May(1)
      • A Covid-19 “Thrival” Guide
    • ▼March(1)
      • Love in the time of Coronavirus
  • ▼2018 (2)
    • ▼October(1)
      • Gratefully grateful
    • ▼May(1)
      • Big "C" or little "c"? - Reframing the language around cancer
  • ▼2017 (6)
    • ▼November(1)
      • 149 EASY STEPS TO EMPLOYEE WELLNESS
    • ▼August(1)
      • 3 Steps to Developing a Smiling Mindset
    • ▼July(1)
      • When I was diagnosed with bowel cancer, I wanted to hide and cry. I did this instead.
    • ▼June(2)
      • Want To Live A Long And Happy Life? Start Laughing More Today
      • Mummy why did you get cancer
    • ▼March(1)
      • Laughter Yoga in Aged Care
  • ▼2016 (1)
    • ▼April(1)
      • SOL - Smile Out Loud
  • ▼2015 (5)
    • ▼November(1)
      • Mind full or Mindful?
    • ▼October(1)
      • Just Breathe
    • ▼June(1)
      • BUPA's Blue Room interviews Ros on health benefits of laughter
    • ▼April(1)
      • Being Mindful
    • ▼March(1)
      • To Like or Dislike - that is the question
  • ▼2014 (4)
    • ▼October(1)
      • Thank you for the thank you
    • ▼August(3)
      • Taking a breather
      • Don't smile for the camera
      • When a joke is just not funny

About Me

Ros Ben-Moshe

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Recent Posts Widget

Welcoming 2021 with a positive mindset
Dec 23, 2020
Preserving our sense of humour during COVID
Oct 27, 2020
How do we share smiles while wearing a mask?
Aug 05, 2020

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  • Home
  • Wellbeing programs
    • Positivity Resilience
    • Mindfulness
    • Laughter Wellness
    • Workplace wellbeing
    • Student Wellbeing
    • Coaching
  • Coaching
  • Laughing at cancer (Book)
  • Ros’s Story
  • Blog
  • Clients
  • Gallery
  • In the Media
  • Contact Us
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Copyright © 2021 LaughLife. All rights reserved.