Welcome to LaughLife Wellbeing Programs

 

LaughLife’s Vision

“To maximise positivity resilience, joy and wellbeing, enabling a life journey brimming with passion, purpose and fulfilment.”
– Ros Ben-Moshe


LaughLife coaching, programs and keynotes specialise in positivity resiliencelaughter wellness and mindfulness.  All programs, training, keynotes and coaching sessions are evidence-based and tailored to meet individual and organisational needs. 

LaughLife’s programs are delivered by Ros Ben-Moshe, one of Australia’s leading laughter wellness and wellbeing professionals.  Ros is author of the critically acclaimed book “Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness”, now into its second edition. Part memoir and part healing guide, it is based on a series of journals she wrote after being diagnosed with bowel cancer at the age of 42 and is relevant to anyone looking to create a positive mindset in the face of adversity. It received wide media attention on Channel 7, 3AW, ABC 774, ABC Radio National, Daily Mail.  

Ros is Adjunct lecturer at La Trobe University School of Public Health and Psychology. She is an MVP Champion for CancerAid and Global Laughter Ambassador for Laughter Yoga International. Her laughter wellness projects have featured on ABC TV News and Channel 10’s The Project and The Age. Ros has written for many publications including The Australian, The Huffington Post, Daily Mail, Mamamia and Wellbeing Magazine. Her Top 5 tips on how to support mental health during COVID-19 featured on news.com.au and Yahoo Finance.  She is Laughter Wellness expert for The Love Destination. She is a member of The Association for Applied Therapeutic Humor and The International Positive Psychology AssociationAn engaging, inspiring and passionate presenter, Ros has delivered keynotes and wellbeing programs for individuals, schoolsworkplaces, healthcare providers, and community groups for the past decade. 

Enhance positivity, resilience and wellbeing by selecting a LaughLife Wellbeing Program best suited to your needs.

In love and laughter,

Ros



  • Laughter is the sun that drives winter from the human face.

    Victor Hugo
  • The human race has only one really effective weapon and that is laughter.

    - Mark Twain
  • A day without laughter is a day wasted.

    - Charlie Chaplin
  • Laughter is the shortest distance between two people

    - Victor Borg

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Catapulted into temporary hibernation it’s easy to slip into despair. Quality time has become quantitative as the 9-5 working day is on hiatus; handbags are in repose and the schoolyard is our own backyard, if we are so lucky. Even if easing of restrictions is on the horizon there’s still a long way to go before normalcy returns. For many this is a really stressful, anxiety inducing time. There are however proven ways to overcome and survive times like this. This is resilience. But let’s not just try to survive. We can use time – currently our greatest resource – to thrive, to come out of this challenging time stronger, having grown.

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