Ros Ben-Moshe explains the benefits of laughter yoga (1 min)

LaughLife’s Vision

“To bring more laughter into people’s lives so they are better equipped for their life journey, to infuse people with happiness through the invocation of a smile, that joyously spreads from one person to the next.”
– Ros Ben-Moshe

LaughLife delivers specialised laughter wellness, mindfulness, and wellbeing programs for schools, workplaces and community groups.  Our innovative and evidence-based programs enhance wellbeing, resilience, creativity and success in all aspects of people’s lives. Programs, training, presentations and coaching sessions are tailored to meet individual and organisational needs.  

LaughLife’s programs promote greater energy, vitality and life success as well as improving personal and professional relationships. Specialised coaching sessions in laughter wellness, mindfulness and wellbeing  reduce stress and anxiety and help you lead a more balanced and fulfilled life. LaughLife also offers training to individuals and organisations in therapeutic laughter wellness. 

Ros Ben-Moshe is an inspirational speaker and Director of LaughLife Wellbeing programs. She is one of Australia’s leading laughter wellness and wellbeing professionals and lectured in Health Promotion and Public Health at La Trobe University (2010-15), where she is currently Adjunct lecturer. Her laughter wellness projects have featured on ABC TV News and Channel 10’s The Project and The Age. She has written for The Australian, Wellbeing Magazine and provided expert comment for Women’s Health and Fitness,  Australian Natural Health and Yours Magazine. She is author of the forthcoming book “Laughing at Cancer – My Healing Journey to Promote Yours” based on a series of journals she wrote after being diagnosed with bowel cancer in 2011. Ros is Laughter Wellness expert for the new digital TV Channel, The Love Destination and was  guest presenter at the 2014 and 2015 Laughter Wellness conferences. Ros has facilitated wellbeing programs for schools, health care providers, community and corporate organisations for many years.

Her presentations and programs are based on her three main passions: laughter, mindfulness and wellbeing.

Love the life you live and book a LaughLife Wellbeing Program.

  • Laughter is the sun that drives winter from the human face.

    Victor Hugo
  • The human race has only one really effective weapon and that is laughter.

    - Mark Twain
  • A day without laughter is a day wasted.

    - Charlie Chaplin
  • Laughter is the shortest distance between two people

    - Victor Borg

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SOL – Smile Out Loud

Close your eyes. Imagine walking into a room filled with people you love all smiling at you. How does that make you feel? The humble smile is an amazing thing. It not only enriches your wellbeing, but also that of others. It’s free, but is sometimes the most meaningful gift we can give. Even if only for a brief moment, a smile projected from one face to another, lifts spirits and orients your whole self to a more positive mindset. Dishing out smiles is one of the simplest and effective ways to reap greater enjoyment from life.

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