Welcome to LaughLife Wellbeing Programs

 

LaughLife’s Vision

“To maximise positivity resilience, joy and wellbeing, enabling a life journey brimming with passion, purpose and fulfilment.”
– Ros Ben-Moshe


LaughLife specialises in evidence-based positivity resiliencelaughter wellness and mindfulness programs, keynotes and coaching tailored to meet individual and organisational needs. 

LaughLife’s programs are delivered by Ros Ben-Moshe, one of Australia’s leading laughter wellness and wellbeing professionals.  Ros is author of the critically acclaimed book “Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness”, now into its second edition. Part memoir and part healing guide, it is based on a series of journals written after a shock diagnosis of bowel cancer at the age of 42. It is recommended for anyone looking to create a positive mindset in the face of adversity and received wide media attention on Channel 7, 3AW, ABC 774, ABC Radio National, Daily Mail.  

Ros is also Adjunct lecturer at La Trobe University School of Public Health and Psychology, MVP Champion for CancerAid and Global Laughter Ambassador for Laughter Yoga International. Her laughter wellness projects have featured on ABC TV News and Channel 10’s The Project and The Age. Ros has written for many publications including The Australian, The Huffington Post, Canberra TimesDaily Mail, Mamamia and Wellbeing Magazine. Her Top 5 tips on how to support mental health during COVID-19 featured on news.com.au and Yahoo Finance.  She is Laughter Wellness expert for The Love Destination and member of The Association for Applied Therapeutic Humor and The International Positive Psychology Association

An engaging, inspiring and passionate presenter, Ros has delivered keynotes and wellbeing programs for individuals, schoolsworkplaces, healthcare providers and community groups for over a decade. 

If you’re wanting to enhance positivity, resilience and wellbeing in either yourself or staff I’d love to hear from you.

In love and laughter,

Ros



  • Laughter is the sun that drives winter from the human face.

    Victor Hugo
  • The human race has only one really effective weapon and that is laughter.

    - Mark Twain
  • A day without laughter is a day wasted.

    - Charlie Chaplin
  • Laughter is the shortest distance between two people

    - Victor Borg

Hot from the blog

3 Ways to Live Well into Old Age – Feature in La Trobe Uni News

There’s no way to sugar-coat it: getting older is inevitable. But while you can’t control your age, you can put things in place to keep you feeling young – no matter your graduation year.

To find out more, we chatted to members of La Trobe alumni community whose work intersects with ageing in surprising ways. Among them are laughter therapist Ros Ben-Moshe (Graduate Certificate in Health Promotion, 2007), whose workshops help people embrace laughter and joy; social entrepreneurs Danny Finley and Eva Gruen (La Trobe Accelerator Program, 2018), who’ve launched a campaign for intergenerational conversations; and early childhood educator Kim Biasio (Bachelor of Education, 2019), who works at a pioneering children’s centre that’s co-located in an aged care home.

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