10 Reasons Why Laughter is the Best Medicine, by Ros Ben-Moshe.

LaughLife’s Vision

“To bring more laughter into people’s lives so they are better equipped for their life journey, to infuse people with happiness through the invocation of a smile, that joyously spreads from one person to the next.”
– Ros Ben-Moshe

LaughLife delivers keynotes and specialised laughter wellness, mindfulness, and wellbeing programs for schools, workplaces and community groups. All programs, training, keynotes and coaching sessions are tailored to meet individual and organisational needs and are designed to enhance wellbeing, resilience, creativity and success in all aspects of people’s lives.  

LaughLife’s evidence-based programs promote greater energy, positivity, vitality and life success as well as improving personal and professional relationships. Specialised coaching sessions in laughter wellness, mindfulness and wellbeing  reduce stress and anxiety and help you lead a more balanced and fulfilled life. LaughLife also offers training to individuals and organisations in therapeutic laughter wellness. 

Ros Ben-Moshe is an inspirational speaker and Director of LaughLife Wellbeing programs. She was appointed  Laughter Ambassador by Laughter Yoga International University and is one of Australia’s leading laughter wellness and wellbeing professionals. She is Adjunct lecturer at La Trobe University where for many years she lectured in Health Promotion and Public Health. Her laughter wellness projects have featured on ABC TV News and Channel 10’s The Project and The Age. Ros has written for The Australian, The Huffington Post, Daily Mail and Wellbeing Magazine and provided expert comment for Women’s Health and Fitness,  Australian Natural Health and Yours Magazine. She is Laughter Wellness expert for the new digital TV Channel, The Love Destination, was guest speaker at the LearnX Live Summit (2016) and guest presenter at the 2014 and 2015 Laughter Wellness conferences

Ros is author of the critically acclaimed book “Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness” published by Brolga Publishing, now into its second edition. Part memoir and part healing guide, it is based on a series of journals she wrote after being diagnosed with bowel cancer at the age of 42 and is relevant to anyone facing adversity or a significant health issue. It has received wide media attention on Channel 7, 3AW, ABC 774, ABC Radio National, Daily Mail.  She has also written for The Huffington Post, Mamamia and more.

An engaging and passionate presenter, over many years Ros has delivered keynotes and wellbeing programs for schools, health care providers, community and corporate organisations. 

Be inspired and motivated to lead the life you’ve always dreamed of and book a LaughLife Wellbeing Program today.


  • Laughter is the sun that drives winter from the human face.

    Victor Hugo
  • The human race has only one really effective weapon and that is laughter.

    - Mark Twain
  • A day without laughter is a day wasted.

    - Charlie Chaplin
  • Laughter is the shortest distance between two people

    - Victor Borg

Hot from the blog


I recently had an opportunity to contribute to ALSCO’s comprehensive list to enhance employee wellness. Below are 149 useful tips and ideas about what to do to keep the employees healthy and well while having fun at the workplace. My tip #108. Get On Board The Smile Train!

“A balanced diet, regular physical activity, and positive environment are among the most important factors for a happy working life. Besides the obvious humane reasons for wanting everybody to be healthy and happy, it also pays off in terms of productivity and efficiency. Fit and satisfied employees are more productive and they cost the company less.

Additionally, it is natural for employees to give their best in a working environment where they feel appreciated and taken care off. This is why every company should put in some additional effort to provide its employees with efficient employee wellness boosting program…”

Thanks Alsco for this great resource!

More at: https://www.alsco.com.au/employee-wellness-health/  

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